Barbara Miller of Modesto’s Shadowchase Running Club stopped by today to drop off the new flyers for the Modesto Memorial Classic happening on May 25th. The Classic will be a 5K/mile run and recently became a double-whammy of a charity event. Proceeds from the Classic will benefit both the Modesto Vet Center and The One [...]

CrossFit Games Open WOD 13.2 has been announced and it is a workout that is doable by just about anyone and most should be able to do the workout as prescribed. We will be doing a scored workout at 5:30 in the competitors class and again on Saturday at 9AM. The Open Workout is : [...]

Jerad ( Rocky Balboa) Cardoza,a young Bat Girl, Alan (Tony Manero) Sanchez with that creepy ninja dude are getting ready for CrossFit Modesto’s third annual WODTOBERFEST. About forty fully costumed CrossFitters both adult and kids participated in the team workout. It was a fun filled night with lots of sweat and smiles. The CrossFit Modesto [...]

CrossFit Modesto’s third annual WODTOBERFEST is less than two weeks away. Is your costume ready? Have you invited a friend or two? Remember if you bring a friend in costume they will get a free two week unlimited pass to Crossfit Modesto Krav Maga. This is one of my favorite yearly events we do here [...]

In November CrossFit Modesto will be five years old. I can’t believe it’s been five years since I flew to Flagstaff Arizona for my first CrossFit certification, click here to see pics from the cert. This was back in the days when Coach Glassman ran many of the certs , along with Nicole Carroll, Dave [...]