Just wanted to take tonight’s post to congratulate a few members of the CrossFit Modesto Krav Maga & Fitness community on jobs well done this weekend. On the Tough Mudder: Sonja Martinez and army sergeants Stephen Martinez and Jesus Maldonado, who incidentally make up the (mainly) 6 AM workout crew, Trevor Pratt, and Travis Pond [...]

We’ve noticed a sickness going around CrossFit Modesto Krav Maga… some of you seem to have caught the RUNNING BUG. Jerad did a hill run in Sonora yesterday, a group of women run pretty regularly before Wednesday’s 9am class, and I’ve overheard the words “Tough Mudder” more than a few times. I think it’s great [...]

Sometimes it’s good to be on your toes. It’s an idiom that means a person is alert and ready to go. So if we’re figuratively speaking, I hope the workouts keep you on your toes. We want you to be prepared for your life outside the gym. Now, if the workouts LITERALLY have you on [...]