CrossFit Events Section

SURVIVOR MUD RUN!
February Skill Clinics
30 Days in the Cave
Red Hills Trail Run
January Skill Clinics

Last Summer Class!

CrossFit Modesto image
Dre
The end of our summer session is here! School is starting, but we aren’t stopping! Starting next Thursday, our second weekly kids class will be available. Kids Classes are now Thursdays at 3:45pm-4:15pm and Saturdays at 8:30am to 9am. Come on in and check us out.

Wednesday August 11th, 2010

Buy In
10 Sprints

Skill
Dip Shrug Drop Stand

WOD 8 min AMRAP
5 Pushups
10 Drop Stands
15 Squats

Game - Basketball





Latest Entries

The Archives

Photo Gallery...

Links and Friends