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Dre
The end of our summer session is here! School is starting, but we aren’t stopping! Starting next Thursday, our second weekly kids class will be available. Kids Classes are now Thursdays at 3:45pm-4:15pm and Saturdays at 8:30am to 9am. Come on in and check us out.
Wednesday August 11th, 2010
Buy In
10 Sprints
Skill
Dip Shrug Drop Stand
WOD 8 min AMRAP
5 Pushups
10 Drop Stands
15 Squats
Game - Basketball






