![]()
It’s never too early to start!
Warm Up
Row 300m
Skill
Overhead Squats
WOD
21-15-9
Overhead Squats
Burpees
Game
T.V. Tag

![]()
It’s never too early to start!
Warm Up
Row 300m
Skill
Overhead Squats
WOD
21-15-9
Overhead Squats
Burpees
Game
T.V. Tag