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CrossFit Events Section

U.S.A.W. olympic Lifting Cert October 16-17

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July’s PR Challenge

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July’s PR Challenge!

Kettlebell 101 Workshop

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Crossfit Modesto Kettlebell 101 workshop, Tuesday August 3rd 7PM


Coach Denise Choate

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Crossfit - Level 1
U.S.A.W. - Sports Performance Coach
Kettlebell Concepts - Level 1

Coach Denise has been training in CrossFit since 2006.

You can follow Denise on her blog at: For Goodness Sake! Just Do It Already.