CrossFit Events Section

SURVIVOR MUD RUN!

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April 21st, 2012

February Skill Clinics

Expand your knowledge.
Improve your skill.

Skill clinics take place every Monday at 6:30 PM.

Positive Self Talk
Hollow Body Position
Shortening the Swing
The First Pull

Check with a coach to see how many FREE clinics your membership includes.

Full Event info here.

30 Days in the Cave

30 Days in the Cave
WINTER PALEO
CHALLENGE!
February 1st - March 1st

Full Event info here.

Red Hills Trail Run

Join us for a trail run!
January 15th
12:30 PM

Full Event info here.

January Skill Clinics

Expand your knowledge. Improve your skills.
Skill clinics take place every Monday at 6:30 PM.

Goal Setting
Mobility and Recovery
Nutrition
Pull Ups
Jump Rope

Check with a coach to see how many FREE clinics your membership includes.

Full Event info here.