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U.S.A.W. olympic Lifting Cert October 16-17

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Kettlebell 101 Workshop

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Crossfit Modesto Kettlebell 101 workshop, Tuesday August 3rd 7PM


That was good
Workouts  ›  That was good 		one minute
Workouts  ›  one minute
Wall balling
Workouts  ›  Wall balling 		Check it out
Workouts  ›  Check it out
force
Workouts  ›  force 		Sweatin
Workouts  ›  Sweatin
Look
Workouts  ›  Look 		accomplished
Workouts  ›  accomplished
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Workouts ...... 62
Examples ...... 5

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