http://www.crossfitmodesto.com/index.php/Getting_Started/index/ Getting Started with CrossFit Modesto en crossfitmodest@yahoo.com Copyright 2009 2009-12-26T23:49:13+00:00 http://www.crossfitmodesto.com/index.php/Getting_Started/getting_started_at_crossfit_modesto/ http://www.crossfitmodesto.com/index.php/Getting_Started/getting_started_at_crossfit_modesto/#When:23:49:13Z The only way to get started with Crossfit Modesto is to begin with a FREE One on One intro session. Our complimentary intro sessions are by appointment only ( walk ins will not be accepted ) Call today to set up an appointment 209-576-7650, we have a limited number of spots available each week. Your intro session will begin with a tour of our gym, which looks radically different from any other gym in the area, then we will give you an explanation of what Crossfit is all about and why we think it is the best fitness program available. Next we will put you through our base line workout which will give some insight into your current fitness level and how we can best help you reach your goals, this also gives you the chance to see what it feels like to do a Crossfit style workout first hand.   Fitness, Nutrition 2009-12-26T23:49:13+00:00