You guys could make a fortune selling knee-high socks on rope climb days.
Ritaon July 22 2010 - 9:33 PM
I suddenly don’t feel too well
joe cotaon July 22 2010 - 10:41 PM
funny i just made rita and em use this standard on wed
louison July 23 2010 - 7:59 PM
two things wanted to know how was the workout today also is it normal to feel guilty when you cant make it to class i feel like i skipped school or something i might have a problem.
Dave Ron July 23 2010 - 9:18 PM
Guilt increases exponentially with your fitness level. Hardest CF workout I’ve ever done. The post tonight was dead on - learning to fight through the pain of speed. What were the rest of today’s times???
brian hon July 24 2010 - 5:46 AM
Dave,
Across the board, it was basically 2 plus rounds of round 1, and just over 1.5 rounds on round 2.
I went: 2 plus 48 and 1 plus 45
Ritaon July 24 2010 - 8:36 AM
It was one of the WOD’s that you feel like you’re dying while you’re doing it and when it’s over you think I could have done so much better…I hate that!
You guys could make a fortune selling knee-high socks on rope climb days.
I suddenly don’t feel too well
funny i just made rita and em use this standard on wed
two things wanted to know how was the workout today also is it normal to feel guilty when you cant make it to class i feel like i skipped school or something i might have a problem.
Guilt increases exponentially with your fitness level. Hardest CF workout I’ve ever done. The post tonight was dead on - learning to fight through the pain of speed. What were the rest of today’s times???
Dave,
Across the board, it was basically 2 plus rounds of round 1, and just over 1.5 rounds on round 2.
I went: 2 plus 48 and 1 plus 45
It was one of the WOD’s that you feel like you’re dying while you’re doing it and when it’s over you think I could have done so much better…I hate that!