I need to make up WOD #3…I was on a fast but screw it I got hungry…Im back and need to make this up. Cant do it wednesday though…anytime thursday and on.
Kristinon August 18 2010 - 9:09 AM
I love this picture! I’ve felt like this so many times recently! See you tonight everyone!
Dave Ron August 18 2010 - 7:34 PM
9:34 - 60lb dumbbell for KB swings. Who beat me today?
Mikeon August 19 2010 - 4:53 AM
Dave- You had the fastest time today! The next fastest time after you was Justin J @ 9:39.
louison August 19 2010 - 9:57 AM
I did not beat your time on this one Justin had a 9:39 I was in the 12 min range i used a 62lb kettlebell the running always kicks my azz.
I need to make up WOD #3…I was on a fast but screw it I got hungry…Im back and need to make this up. Cant do it wednesday though…anytime thursday and on.
I love this picture! I’ve felt like this so many times recently!
See you tonight everyone!
9:34 - 60lb dumbbell for KB swings. Who beat me today?
Dave- You had the fastest time today! The next fastest time after you was Justin J @ 9:39.
I did not beat your time on this one Justin had a 9:39 I was in the 12 min range i used a 62lb kettlebell the running always kicks my azz.