Comments for: New Location info and Labor Day Hours
jeffon September 04 2010 - 10:42 AM
I’ve gotta do this workout at home today do you mind telling me what you guys did for the agility work/tire work?
brian hon September 04 2010 - 1:40 PM
Jeff,
We flipped tires, then jumped in and out of em. If you have a big tire, we did flip, jump in, jump out, flip jump in, jump out. that’s 1. we did 3-2-1.
jeffon September 04 2010 - 4:54 PM
Yes I have a big tire at home, thank you. See you Monday.
Brian, correct me if I’m wrong, but these would be a good option to go for if you’re on the road for work and can’t fit in a healthy meal. If I like the samples I’ll probably buy a couple boxes (on the road a lot) as it comes out to like a $6 meal..
See you guys Monday morning!!
Chrison September 05 2010 - 8:43 AM
Gotcha. I’ll have to check, but the only Cliff bars I’ve been able to eat are the blueberry ones..not sure how those are nutrition wise. That’s actually how I heard about these is from friends who throw around a lot of weights in the gym.
I’ve gotta do this workout at home today do you mind telling me what you guys did for the agility work/tire work?
Jeff,
We flipped tires, then jumped in and out of em. If you have a big tire, we did flip, jump in, jump out, flip jump in, jump out. that’s 1. we did 3-2-1.
Yes I have a big tire at home, thank you. See you Monday.
2 free sample bars here: http://www.questproteinbar.com/
Brian, correct me if I’m wrong, but these would be a good option to go for if you’re on the road for work and can’t fit in a healthy meal. If I like the samples I’ll probably buy a couple boxes (on the road a lot) as it comes out to like a $6 meal..
See you guys Monday morning!!
Gotcha. I’ll have to check, but the only Cliff bars I’ve been able to eat are the blueberry ones..not sure how those are nutrition wise. That’s actually how I heard about these is from friends who throw around a lot of weights in the gym.