did the clean and double under wod from the day completely RX finished in 6:15. Im working on things I suck at and double unders or one of many things I suck at, but u cant get better with out practice.
Jim Ridenouron July 31 2010 - 1:25 PM
The workout for Saturday was one of the hardest workouts for me yet. But I completed it and now feel sore but great.
brian hon July 31 2010 - 2:00 PM
Trust me Jim, it was no walk in the park for me either. 17:59 and the new clock was cool.
did the clean and double under wod from the day completely RX finished in 6:15. Im working on things I suck at and double unders or one of many things I suck at, but u cant get better with out practice.
The workout for Saturday was one of the hardest workouts for me yet. But I completed it and now feel sore but great.
Trust me Jim, it was no walk in the park for me either. 17:59 and the new clock was cool.