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Comments for: What the heck is the Glycemic Index?

  1. Mikeon February 03 2010 - 10:50 AM

    This morning’s times:
    Hayley 35# 7:00 Rounds 15-12-9
    Holly   15# (KettleBell Swings/Pull-ups) 3:15
    Brandon 65# 5:09 15-12-9
    Donna 15# Hang Power 5:22 15-12-9
    Mike RX 8:17 15-12-9
    Anthony 65# 10:00 15-12-9
    Alison 53# 10:42
    Brian RX 5:33
    Michelle 63#12:12
    Anita 40# 12:26
    Caleb 65# 8:42
    Mike 55# 8:32