Jared B Push Jerking
Saturday, July 10th will be Bring a Friend for a workout and a BBQ after. This event will be taking place at 10 am. If you don’t have a friend, it is ok. BUT I am sure there is someone you have told about CrossFit who is slightly intrigued. If they are not, promise them Mike’s great Tri Tip after:) If you still can’t get them to come, no worries. We will find someone for you.
There will be NO 9 am class. Kids Class will be moved to 9:15 for this Saturday only so you can brings your kids to workout and then stay for the partner WOD.
See you tomorrow at 10am!
