Tracy 

I’ve been working out at CrossFit Modesto/Krav Maga for a year now. I’m 40 pounds lighter and in the best shape of my life. I get so much support and encouragement. I feel like I’m part of a family not just another gym member. At first I was intimidated by the Crossfit workout but soon realized that everything can be modified to my level of conditioning so it’s always a challenge and if I can do it anyone can do it. I’m 46 years old right now and I know that as long as I keep working out at CrossFit Modesto/Krav Maga I won’t be getting older just better