When you look around CrossFit Modesto Krav Maga & Fitness, what kind of people do you see? When I look around CFMKM, I see coach-able people who are willing to work hard to be stronger and healthier for their day-to-day life.
Whether you’re working out here to prepare for the Army or for being stronger to lift patients in and out of beds or having more endurance to get in and out of burning houses or hiking with your family or just having a place where for an hour you can blow off some steam with a great workout, we want to be the place where you can do that.
We are the kind of place where you and your grandmother and your kids can train. We aspire to be a place where fitness is fun, unintimidating, and easily accessible. Obviously, some goals take longer to reach, but we’d like to believe that after five years in business, we have some staying power.
And as long as we are in business, we will provide a family atmosphere where you can work at your pace, achieve your goals, and be around your kind of people. We’re your friendly neighborhood CrossFit Modesto Krav Maga & Fitness.
5 Rounds of 50 Meter sprints. start at the top of every minute
400 Meter Run
12 KB Swings